Build a Better You
Train Smarter. Live Stronger.
Take Control Over Your Health in Four Easy Steps
Step 1
Set Your Goal
Start by weighing in and choosing your target — gain, lose, or maintain. Crosstrainer builds your daily calorie and activity goals around it, so your entire routine is structured toward the result you actually want.
Step 2
Log Your Training
Build and log your workouts set by set, then track every run, ride, and cardio session — distance, pace, heart rate, and a live GPS route — so all of your training lives in one place.
Step 3
Track Your Nutrition
Log your meals and snacks to get a detailed picture of your eating habits — calories, macros, and micronutrients — and see exactly how they stack up against the recommended daily allowances (RDA) built right into the app.
Step 4
Analyze Your Progress
Use the Progress module to visualize your trends across nutrition, workouts, and cardio. See what's working, hold yourself accountable, and understand your habits so you can keep moving forward.
Features
Daily Dashboard & Calendar
Every tracked activity, step, water intake, and goal on one home screen.
Advanced Workout Builder
Custom workouts with sets, reps, rest, and progressive overload.
Full Nutrition Database
2M+ foods, barcode scanning, and precise macro tracking.
Progress Charting
Interactive charts for weight, strength, and cardio trends.
GPS Run Tracker
Track runs, rides, and walks with live pace, distance, and route.
Daily Goals System
Personalized calorie and macro targets, calculated for you.
From the Blog
Training Tips & Fitness Insights
How Fitness Tracking Can Help People With Celiac Disease and Other Autoimmune Conditions
Living with celiac disease or an autoimmune condition often means fighting a body you can't quite read. The thing that finally made sense of mine wasn't a new medication — it was tracking every bite of food and every workout until the patterns became impossible to ignore. Here's how consistent food and fitness tracking can help anyone managing a chronic condition, and how it took me from 150 to 200 lbs at 6'1" along the way.
Read More →
The Teen Steroid Crisis: SARMs, Influencers, and Where TRT Actually Fits
Steroid and SARM use is spreading among teenage boys — some as young as 15 — fuelled by feeds full of unrealistic physiques and 'fake natties' who distort body image even further. Here's how low self-esteem gets turned into a hormone problem, the people it has already killed, and the narrow, legitimate place testosterone therapy actually has.
Read More →
Why Mobility Training Is the Missing Piece in Your Sport Performance
Strength alone won't make you a better golfer, tennis player, or runner. Mobility — the often-overlooked pillar of fitness — could be the key to unlocking your athletic potential.
Read More →0
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