Build a Better You
Train Smarter. Live Stronger.
How It Works
Take Control Over Your Health in Three Easy Steps
Step 1
Design your daily routine.
Start by setting your targets for the week. From nutrient tracking to workout logging, Crosstrainer organizes your data so you can focus on the work.
Step 2
Visualize your progress.
Building healthy habits is a journey. Crosstrainer helps you stay consistent and makes tracking your fitness goals actually enjoyable with built-in progress charting.
Step 3
Better nutrition, made sustainable.
Understand your unique dietary needs and follow a weekly plan that turns healthy eating into a lasting lifestyle rather than a temporary fix.
Features
Create Workouts
Build the perfect routine for YOUR body. Use our advanced workout builder and extensive exercise library to create hyper-specific splits that adapt to your schedule and goals.
Create a Daily Goal
Your nutrition should be as unique as your fingerprints. Define your own targets and let Crosstrainer help you stay on track without the rigid restrictions of other apps.
Weigh In & Set Goals
Monitor your health on your terms. Track weight, body fat, and other vitals with interactive charts that give you a clear view of your progress without the fluff.
Manage Your Cardio
Utilize our built in Run-Tracker by connecting your phone or smart device, or enter your sports and cardio events manually. Training for a marathon or just going for a walk — we've got you covered.
Personalized Nutrition
Take control of your diet with our database of 2 million+ food items. Track calories, macros, and nutrients, then analyze your progress over time with detailed charts and dietary insights to hit your wellness goals.
Complete Data Privacy
Total data ownership. Crosstrainer stores everything locally on your device, giving you complete control over your health information. Your data never leaves your hands—period.
From the Blog
Training Tips & Fitness Insights
How Fitness Tracking Can Help People With Celiac Disease and Other Autoimmune Conditions
Living with celiac disease or an autoimmune condition often means fighting a body you can't quite read. The thing that finally made sense of mine wasn't a new medication — it was tracking every bite of food and every workout until the patterns became impossible to ignore. Here's how consistent food and fitness tracking can help anyone managing a chronic condition, and how it took me from 150 to 200 lbs at 6'1" along the way.
Read More →
The Teen Steroid Crisis: SARMs, Influencers, and Where TRT Actually Fits
Steroid and SARM use is spreading among teenage boys — some as young as 15 — fuelled by feeds full of unrealistic physiques and 'fake natties' who distort body image even further. Here's how low self-esteem gets turned into a hormone problem, the people it has already killed, and the narrow, legitimate place testosterone therapy actually has.
Read More →
Why Mobility Training Is the Missing Piece in Your Sport Performance
Strength alone won't make you a better golfer, tennis player, or runner. Mobility — the often-overlooked pillar of fitness — could be the key to unlocking your athletic potential.
Read More →0
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